Home Remedy for Morning Sickness

• Drink lots of water and keep hydrated as dehydration aggravates nausea
• Eat small meals frequently. Never leave your stomach empty as it increases nausea
• Avoid foods with strong odors that make you feel nauseated
• Stick to foods that are easy to digest and avoid greasy food
• If you cannot keep down solid food try a fruit smoothie
• Keep a few crackers by your bed and eat them when you wake up before you get out of bed. This is a good remedy for morning sickness.
• Drinking ginger tea provides relief from morning sickness
• Add a slice of lime or lemon to water and keep sipping it to get rid of nausea.
• Sipping on Mint tea helps alleviate morning sickness
• Fennel seed is an anesthetic and helps treat nausea. Sipping on fennel tea provides relief
  from nausea but be cautious to take in moderation as it has diuretic properties.
• Adding curry leaves to your diet also provides relief for morning sickness. Besides curry leaves are loaded with iron which is very important during pregnancy.