- Drink a glass of hot water with lime and honey first thing in a morning to shed the excess fat and lose weight.
- Eating horse gram dal (lentil found in most Indian Grocery Stores) regularly helps to keep your weight in check and burn fat.
- Drinking barley water helps you lose the water weight.
- Cabbage salad and cabbage soups help you lose weight.
- Eating garlic regularly helps you burn fat and lose weight
- Drinking ginger tea regularly helps you maintain a healthy weight
- Green tea is an excellent fat burner and helps you with weight loss.
- Eating mint helps with weight loss.
- Chewing on curry leaves helps you lose weight
- Drinking Dandelion Tea helps you lose water weight.
- Low fat yogurt helps with lose weight
- Turmeric is an excellent home remedy for obesity. Add it to you diet regularly.
- Eating tomato in empty stomach is believed to help with weight loss.
- Drink lots of water and keep hydrated to maintain a healthy weight
In this site you will find simple home remedies for some of your common health issues in a easy to use natural way.
Showing posts with label Lemon. Show all posts
Showing posts with label Lemon. Show all posts
Home Remedies for Weight Loss
Home Remedy for Acne
- Apply a mixture of Honey and Lemon juice on the face and other affected area. Wash off after 30 minutes
- Take some mint juice and mix it with turmeric powder and apply on affected area. Leave for half an hour and wash off
- Mix sandalwood paste with rose water and apply on the face. Rinse off after it dries completely.
- Take a pinch of ground nutmeg and mix it with milk to form a paste. Apply on affected area overnight and wash off in the morning.
- Grind some oatmeal and mix it with milk to form a thick paste. Apply this on face and use it as a scrub by gently rubbing in circular motion. Do this twice a week to remove excess oil and dirt from the face. This is an excellent scrub for oily skin.
- Regular application of aloe vera gel on acne scars is also believed to fade them away.
- Apply honey on your face and rinse off after 15 minutes. This is a good remedy for acne
Home Remedy for Morning Sickness
- Drink lots of water and keep hydrated as dehydration aggravates nausea
- Eat small meals frequently. Never leave your stomach empty as it increases nausea
- Avoid foods with strong odors that make you feel nauseated
- Stick to foods that are easy to digest and avoid greasy food
- If you cannot keep down solid food try a fruit smoothie
- Keep a few crackers by your bed and eat them when you wake up before you get out of bed. This is a good remedy for morning sickness.
- Drinking ginger tea provides relief from morning sickness
- Add a slice of lime or lemon to water and keep sipping it to get rid of nausea.
- Sipping on Mint tea helps alleviate morning sickness
- Fennel seed is an anesthetic and helps treat nausea. Sipping on fennel tea provides relief
from nausea but be cautious to take in moderation as it has diuretic properties. - Adding curry leaves to your diet also provides relief for morning sickness. Besides curry leaves are loaded with iron which is very important during pregnancy.
Home Remedy for Acne Scars
Scars from acne is one of the biggest skin problems for many teen agers and even some adults. There are some simple home remedies for acne scars.
- Lemon Juice: Apply the juice from a lemon or lime on the acne scars. This will help fade away the scars and lighten your skin.
- Mint Juice: Take the juice from a few fresh mint leaves and apply on acne scars to see them fade away.
- Cucumber Juice: Juice from cucumber is a very good home remedy for both acne and acne scars.
- Tomato Juice: Applying tomato juice regularly on your skin helps to even out skin tone, get rid of acne scars and brightens your skin and gives a luminous glow.
- Sandalwood and Turmeric paste: Make a thick paste of sandalwood and turmeric and apply on your acne and acne scars to get a clean and clear skin
Home Remedy for Common cold
Here are some effective home remedies to get relief from common cold:
- Drinking plenty of water and staying well hydrated is the best home remedy for common cold.
- Add juice from one half of a lemon to warm water. Add a tsp of honey to add and drink it to get relief from cold. Drink this every 4-6 hours for good relief. Lime juice also works instead of lemon juice.
- Ginger is another wonderful remedy for colds and coughs. Grate ginger and add it to boiling water. Simmer for 5 minutes. Strain the liquid and add honey to it. Drinking this 2 to 3 times a day provides good relief for common cold.
- Turmeric is an excellent remedy for cold. Add 2-3 pinches of turmeric powder to warm milk and drink before going to bed to get good relief from cold.
- Adding Pepper powder to a teaspoon of honey and make a thick paste and swallowing it also helps with common cold.
- Steam inhalation provides immediate relief for common cold especially if you have a stuffy nose. Take boiling water and add a few drops of eucalyptus oil to it. Cover your head with a blanket and inhale in the steam. this provides immediate relief and unblocks the stuffy nose.
- Drink Peppermint tea or Chamomile tea also provides relief from common cold.
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