Showing posts with label Chamomile Tea. Show all posts
Showing posts with label Chamomile Tea. Show all posts

Home Remedy for Common cold

Here are some effective home remedies to get relief from common cold:
  • Drinking plenty of water and staying well hydrated is the best home remedy for common cold.
  • Add juice from one half of a lemon to warm water. Add a tsp of honey to add and drink it to get relief from cold. Drink this every 4-6 hours for good relief. Lime juice also works instead of lemon juice.
  • Ginger is another wonderful remedy for colds and coughs. Grate ginger and add it to boiling water. Simmer for 5 minutes. Strain the liquid and add honey to it. Drinking this 2 to 3 times a day provides good relief for common cold.
  • Turmeric is an excellent remedy for cold. Add 2-3 pinches of turmeric powder to warm milk and drink before going to bed to get good relief from cold.
  • Adding Pepper powder to a teaspoon of honey and make a thick paste and swallowing it also helps with common cold.
  • Steam inhalation provides immediate relief for common cold especially if you have a stuffy nose. Take boiling water and add a few drops of eucalyptus oil to it. Cover your head with a blanket and inhale in the steam. this provides immediate relief and unblocks the stuffy nose.
  • Drink Peppermint tea or Chamomile tea also provides relief from common cold.